If you have dry cracked lips, then you know how irritating they can be. Your lips will feel stiff, tender, and stingy. Plus, then you also have to deal with the embarrassment of having red, inflamed lips. This can cause self-consciousness because people often look at our mouths when we talk.

Cracked lips often occur when we are dehydrated. Make sure you are drinking the recommended amount of water every day. Another factor that can result in dry lips is environmental factors. Cold weather, wind, and the sun’s UV rays can all rob moisture from your skin and lips. Using a medicated lip balm can help to protect your lips and lock in moisture. Find one that has SPF included to protect your lips from the sun.

Another thing that can help is using a humidifier in your home. This will increase the moisture in your home and will also help with breathing.